Showing posts with label cashew. Show all posts
Showing posts with label cashew. Show all posts

Monday, 6 October 2014

Raw Vegan Carrot Cake & Cashew Frosting

LOVE THESE! Perfect for fall (or anytime really) and they are soooo yummy! The frosting is definitely different but it goes really well together! I will be making these over and over again!

Carrot Cake:

  • 1 cup raw walnuts
  • 1 cup medjool dates
  • 2 or 2 1/2 cups grated carrot
  • 1 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 3/4 cup raisins
Cashew Frosting
  • 1 cup cashews (soaked for at least an hour)
  • 1/3 cup agave
  • 1 tsp lemon juice
  • enough water to create a frosting texture 
Steps:
  • Blend all carrot cake ingredients together in a food processor
  • Press ingredients into loaf tins (or muffin or a pan)
  • Place in fridge
  • Put all cashew frosting ingredients into a food processor and then place on top of cake
  • I made 6 cakes in little loaf pans!
Nutritional Facts: (Makes 6)
Per Serving:
Calories: 431
Fat: 22.1 g
Protein: 7.5 g
Carbohydrates: 39 g
Fiber: 4.3 g

ENJOY!!!!

Tuesday, 16 September 2014

Raw Creamy Cashew Dip

     DO NOT MAKE THIS DIP. YOU WILL AUTOMATICALLY BECOME A DIP CONNOISSEUR AND NOTHING ELSE WILL COMPARE. Just kidding. I just really, really, like this dip. I love this recipe because it is raw vegan, and gives those who do not eat dairy a great option for a creamy dip! I will definitely be making this over and over again!


It goes perfect with veggies, and i'm sure it would taste great in wraps too!


Yep, i'm in love.


Ingredients:
  • 3/4 cup cashews
  • 1/3 cup water
  • 4 tsp lemon juice
  • 2 tsp apple cider vinegar 
  • 1/2 tsp minced garlic
  • 1 tbsp avocado oil (or olive)
  • 1/2 tsp dried onion flakes
  • 1/4 tsp sea salt
  • 2 drops agave or honey
  • 1/2 tsp dried dill
  • 1/4 tsp dried oregano 
  • 1/4 tsp dried basil
Steps:
  • Blend all the ingredients together in a food processor, let sit for a few minutes to allow the flavors to blend!
  • ENJOY!