Showing posts with label dariy free. Show all posts
Showing posts with label dariy free. Show all posts

Monday, 6 October 2014

Raw Vegan Carrot Cake & Cashew Frosting

LOVE THESE! Perfect for fall (or anytime really) and they are soooo yummy! The frosting is definitely different but it goes really well together! I will be making these over and over again!

Carrot Cake:

  • 1 cup raw walnuts
  • 1 cup medjool dates
  • 2 or 2 1/2 cups grated carrot
  • 1 tsp cinnamon
  • 1 tsp pumpkin pie spice
  • 3/4 cup raisins
Cashew Frosting
  • 1 cup cashews (soaked for at least an hour)
  • 1/3 cup agave
  • 1 tsp lemon juice
  • enough water to create a frosting texture 
Steps:
  • Blend all carrot cake ingredients together in a food processor
  • Press ingredients into loaf tins (or muffin or a pan)
  • Place in fridge
  • Put all cashew frosting ingredients into a food processor and then place on top of cake
  • I made 6 cakes in little loaf pans!
Nutritional Facts: (Makes 6)
Per Serving:
Calories: 431
Fat: 22.1 g
Protein: 7.5 g
Carbohydrates: 39 g
Fiber: 4.3 g

ENJOY!!!!

Wednesday, 23 July 2014

Raw Vegan Pecan Pie Tarts

This is my favourite dessert EVER! Seriously, anything raw vegan is perfect for dessert. This recipe is adapted from Organic Olivia :)




Ingredients:

CRUST:
  • 3/4 cup pecans
  • 3/4 cup walnuts
  • 4 tbsp unsweetened shredded coconut
  • 1 cup dates
  • a dash of sea salt
  • **Process the dates in a food processor. Once they have been processed add in all the other crust ingredients**
  • **Press the dough crust you have made into an 8x8 pan and put in the freezer while you are making the filling**
PIE FILLING:
  • 1 and a 1/4 cup medjool dates (these need to have soaked at room temperature for at least an hour)
  • **Drain the dates but keep the date water for later**
  • 1/2 cup pecans
  • 1/4 cup coconut oil
  • 2 tsp vanilla extract
  • 1/2 tsp pumpkin pie spice (I found this is my local superstore, I never even knew it existed before! It's amazing!)
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • pinch sea salt
  • 1/8 cup agave
  • **add all these ingredients together in a food processor, including a splash of the date water to make it creamier**
  • **spread it over the crust layer and let it chill in the fridge for at least 4 hours. You can either store it in the freezer or fridge.**
ENJOY!!! :)