Monday, 18 August 2014

Spicy Roasted Chickpeas

Ingredients:
  • I can chickpeas, about 19 fl oz (I prefer dried chickpeas I prepare on my own)
  • 1 tbsp avocado oil
  • 1/4 tsp sea salt
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 tsp cayenne **you can use any spices you like
Steps:
  • Preheat oven to 420
  • Rinse and dry chickpeas
  • In a bowl add oil, sea salt, and spices
  • Add the dried chickpeas and mix in bowl
  • Place on parchment paper and pop in oven for about 20-25 minutes 
Nutritional Info: (for the whole recipe)
Calories: 621
Fat: 24 g
Cholesterol: 0
Sodium: 1085 mg
Carbs: 81 g
Protein: 22.5

ENJOY!! :)