Thursday, 21 August 2014

Vegan Spaghetti Sauce

Ingredients:

  • 1 onion, chopped
  • 1 medium carrot, grated
  • 2 tbsp avocado oil
  • 1/2 tbsp minced garlic
  • 28 oz low sodium diced tomatoes
  • 1 tsp oregano
  • 1 1/2 tbsp basil
  • 1/2 tbsp organic no salt seasoning (from costco)
  • organic tomato paste (398 mLs from costco)
  • 2 tbsp agave
Steps:
  • In a large frying pan on medium-low heat, fry the carrots and onion in avocado oil for about 5 minutes.
  • Add in the remainder of the ingredients.
  • Lower the heat to low and let all the ingredients simmer until thickened, about 30 minutes.
  • I used quinoa macaroni for the spaghetti, but quinoa would work great! 
ENJOY!!!