Blueberry Banana Bark

This recipe is fast, simple, delicious, and most importantly super healthy! It's only three ingredients which is amazing these days (busy busy busy). I found this recipe here, and I am so happy I found it! These days making food and general activities have been very exhausting so I am super happy when I find simple recipes like these. Anyways, go make this recipe right now and tell me what you think! 

Ingredients:

• 2 frozen bananas (freeze overnight)
• 1/2 tsp vanilla extract
• 1 1/2 cup blueberries

Steps:

• Blend the frozen bananas and vanilla in a food processor
• Stir in blueberries
• Spread onto parchment paper
• Place into freezer for at least 4 hours
• Eat directly from the freezer

Enjoy! Let me know what you think!

Banana Oatmeal Chocolate Chip Cookie

Ingredients:

• 1 banana
• 1 cup oats
• 4 tbsp chocolate chips
• 2 tbsp vanilla

Steps:

• Preheat oven to 350
• Mix all ingredients together in a bowl
• Separate into 6 cookies and place on parchment paper
• Bake for about 6 minutes
• Enjoy!

Nutritional Facts: Per serving

Calories: 133

Carbohydrates: 22

Fat: 4

Protein: 3

Sugar: 9

Fiber: 3

Vegan Protein Shake

Ingredients:

• 1 cup vanilla almond milk
• 1/2 cup coconut water
• 1 banana
• 1 tsp chia seeds
• 1 tbsp flax seeds 
• 1 scoop vanilla protein powder (I use vegan pea protein from vitacost)

Steps:

• Blend all ingredients together in a blender, and enjoy!

Nutritional Info:

Calories: 393

Fat: 9.1 g

Carbs: 56.2 g

Protein: 29.5 g

Enjoy!!! :)

Chocolate Strawberry Banana Ice Cream Smoothie

ICE CREAM! Well, sort of. Frozen bananas are the perfect choice to create an enjoyable cold treat! I've ended up just doubling the chocolate part for at least a good 5 days in a row. Bananas are complex carbs which will help you feel fuller for longer, which can especially be difficult in a vegan, or raw vegan diet. 

Ingredients:
Chocolate Layer:

• 1 frozen banana
• 1 tbsp cocoa powder
• 1/3 cup almond milk (vanilla)
• 1 medjool dates

Strawberry Layer:

• 1 frozen banana
• 1 cup frozen strawberries
• 3/4 cup almond milk (vanilla)
• 1 dates

Steps

• Blend the layers separately, then layer. The first time I made this I did not freeze the bananas long enough, they were basically just cold bananas. Make sure you freeze the bananas, it will make a huge difference!!

Serves: 1

Calories: 483

Fat: 5g

Carbs: 113

Fibre: 16g

Protein: 7g

Enjoy!! :)